Do you have advice for guys who want to find love when they have PTSD due to a history of child abuse, sexual abuse or bullying? First of all, I want you to know that you are not alone. I want to reassure you that you can still find love. In fact, support and connection are two of the best defenses against the isolation and self-doubt that often accompany trauma. Practice mindfulness to increase your awareness of the present moment.
Online dating is high on my vulnerability list. Some of the online dating world seems to be a full on fight until the death. But some of us are ducking the bullets and waving the white flag as we search for authentic beings who are acting from their heart and not their ego. Once out of the battle, things get even more confusing as we move into whirlwind of what seems like a dating world on speed.
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Someone who is the victim of or threatened by violence, injury, or harm can develop a mental health problem called postraumatic stress disorder PTSD. PTSD can happen in the first few weeks after an event, or even years later. People with PTSD often re-experience their trauma in the form of "flashbacks," memories, nightmares, or scary thoughts, especially when they're exposed to events or objects that remind them of the trauma.
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